Get yourself a sandy foot massage

Runing in the sand

Kerstin jogs every day. She runs four kilometers on a sandy beach. Barefoot.

- There is no foot massage in the world that can compete with this. And it does not matter if it's dry or wet, it just gives different kinds of massage. You really must try this!


Painter on Wacom


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Golf woman

Laura is considered the most accomplished English female golfer of modern times. Laura's talent is natural and her great power comes with little practice. No practice rounds and yet she wins  the tournaments. Also her readiness to take  risks makes her a difficult competitor.

Laura has always had an interest in gambling being a former bookmaker's assistant and her interest has led to her becoming a racehorse owner.

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The football defender that is a wall

Alfred is a burly football defender. There is no point for a forward to try to dribble. Alfred does not let anyone pass.

Roller skating is fun

From the 1860s roller skates usually had wheels in pairs next to each other under the sole. The wheel sets were constructed so that they turned when the skate tilted, like with a skateboard.

Braking was done by means of rubber pads in front and /or behind the wheels.

In the 1980s, roller skates with all wheels in line, so-called inline skates was developed, which made the use nearly replicating the usual ice skating  technology.

Sporting women

Ski seasons usually ends at Easter

Every ski season she has a new top cap

She is a bit tense before the first ski descent this winter

Glasses for the wind

I think this is downhill?

Going downhill from here seems breathtaking

Impression by speed skiing

Socialising on the ski slopes

Now it's enough, it's time for After Ski

Handball dilemma

 If I throw on the goal and miss scoring, I get yelled at because I did not pass the ball to my teammates.

And if I pass the ball to my teammates, I get yelled at because I did not shoot direct at the goal, trying to score.

I think I'll let go of the ball and go to the bathroom...

A beautiful equipage

Malin started to ride at the age of six and went on to be a very accomplished show jumper. She is a popular rider, and, together with her horse, a beautiful equipage.



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Cliff hanger

 There are many styles of rock climbing such as Traditional climbing, Sports climbing, Boulding, Free style, Indoor climbing etc.

Free soloing is single-person climbing without the use of any rope or protection system whatsoever.

Catherine is fond of Deep Water Soloing - Similar to free soloing in that the climber is unprotected and without a rope, but different in that if the climber falls, it is into deep water instead of on to the ground - you might survive!



Painter on Wacom. Text ref. fromWikipedia

Lady Gaga and horses makes the world

 

This is Karin, she is 16 and has two interest in life: Lady Gaga and horses.

She rides three days a week and the other days, she gives a helping hand at the horse stable.

For the most part, she has headphones on, listening to Lady Gaga.

Ofcourse.

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Never pick up what you once have thrown

Ingrid has always been fond of running, jogging. Three times a week she is running for 45 minutes. It's like a drug, she has to do it to feel good. But now she has refined her training. She is using an old tire. Throws it as far away as she can, and then runs as fast as she can to again pick up the tire and throw it away and run...

Throw away your heavy burdens

This is an amazing story about Ingrid and what she carries.
What does she carry?  I will leave the question open until next posting an let you have guess. Like:

- Ingrid bought a little house in the country. There's no water in the house. She has to carry water from the well in a bucket. Two times a day. Day after day. Year after year...

OR

Ingrid and her boyfriend had a fight and now Ingrid is moving out of their flat. She has packed all her things in three big suitcases an is moving home to her mother.

OR

- You will see the real amazing story in a future post on this site.

Wow, what a cliff-hanger!

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Can you run faster in shoes or barefooted?

Veronica loves running. When she was younger she was a sprinter and ran 100 meters in 12 secs. That's pretty good, not elite but close. Today she is still training every day  and she has got a contract with a shoe company for testing sprinter shoes.
- Good shoes make you run faster, says Veronica.


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Football is a game for everyone - even for girls

Matilda loves to play football. But the boys don't think that football is a game for girls,  so Matilda and her friends in the football team challenged the guys at a match. The girls dressed up in dresses and aprons.
And they beat the boys with two goals against one.



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A stressful life makes you feel good

Siw is a very occupied woman. Besides her 8-hour work a day she takes lessons in Spanish, she works out at the gym, she has yoga lessons, she has a jogging pass every morning, she has cafe latte meetings with her girlfriends after work, she is dating some handsome man and shee is making calls to her parents.
"These are things you have to do to have good life", she says to her  shrink on their weekly scheduled meeting....

How she finally found her training partner

Lena is a devoted jogger and Lena's mobile phone is for her like a swiss armyknife. It is a stopwatch, a pedometer, a musicdevice, a wayfinder. And she can even talk to her friends while  jogging. A magnificent tool.

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The runner

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Skiing in midsummer

Ingrid loves skiing in the summer. Not watersskiing but going downhill on snow! Yoy can do that by skiing on glaciers. Ingrids favorite place is the Kaprun glacier in Austria.

Viviann goes for marathon

-Triathlon was much too much. It's time to slow down. A marathon now and then will be enough.

Latest Marathon News:

Football championship

 The world football championship has started in South Africa where Argentina is a probable finalist. And so is Germany, Spain, Italy, France......

Time will tell.